Benefit from Cassava

Cassava leaf is kind of vegetables are much in demand. Benefits of cassava leaf is quite large for a healthy body. Relatih cassava leaves are also cheap and easy to find. Usually the mothers at home to cultivate a vegetable stew, anointing, and sauteed. Cassava leaves also can be found distinctive diresto Padang. Besides can be made with a variety of processed leaf has good taste. Please also note cassava leaves have a number of benefits and nutritional value which is important for the body.  

Substance Content Important On Cassava Leaves 

 Besides it tastes good, it reversed the benefits of cassava leaves, there is a very important substances when consumed. Cassava leaves contain minerals, vitamins, essential amino acids, and proteins are very good for the body. Please also note that vegetable protein contained in cassava leaves serve as elements that build the body's cells and is a component of system-forming enzyme. In addition, the amino acid content is in the green leaves serve as modifiers of carbohydrates into energy. Amino acid in cassava leaves are also useful for wound healing in the skin, replacing damaged cells, bone health, helping us with good memories, and to help the body's metabolic system. As for the chlorophyll in the leaves serve as antioxidants and anticancer. 

 Benefits of Cassava Leaves  

Benefits of cassava leaf is indeed big, physical health can be supplemented with the intake of nutritious foods such as cassava leaves. Given cassava leaves have a number of important benefits such as suitable for those who are running the program for cassava leaf diet very low in calories. With so consuming cassava leaves will give the effect of satiety. For those who are hard to BAB, cassava leaves to overcome constipation and digestion us. In addition, cassava leaves can also be used as a cure rheumatism, headaches, ulcers, cold medicine, diarrhea, worms overcome, and increase stamina. 

 Utilization of Cassava Leaves  

In addition to be as healthy snacks, cassava leaves are also useful as an herbal remedy that can directly drink water. It is very easy, just boil the leaves with one to two glasses of water and can be mixed with ginger or water whiting. Residual water decoction was drunk and had incredible benefits to the body. That's the benefit of cassava leaves that we can get easily.